Oats Porridge Recipe

In a pot add the water unsweetened and salt and bring to a boil on medium heat. Bring to the boil and simmer for 4-5 minutes stirring from time to time and watching carefully that it doesnt stick to the bottom of the pan.

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Serve oats porridge hot or warm or at room temperature.

Oats porridge recipe. Mix well and allow the oats to cook in medium flame. Bring to a boil then reduce heat to low and simmer until the liquid has been absorbed stirring frequently. In a pan add water and oats.

For an extra-creamy porridge soak oats in 1 cup water overnight. Oatsrecipe weightlossrecipeinstantbreakfasteatfoodfeelgood oatsporridge. Oats Recipe For Diabetics Diabetes Indian Oats Porridge Recipe Diabetic Recipes Nisa Homey YoutubeMix the flour with the cinnamon.

How to make Oats And Vegetable Porridge Step 1 To begin with wash and clean all the vegetables onions green chilies cabbage tomato capsicum cauliflower. Place the rolled oats water or milk and salt in a small pan. Top cheap and healthy porridge oats with chopped fresh oranges Greek yogurt and a sprinkling of dried fruit nuts and seeds.

If serving oats porridge at room temperature then do note that it will thicken more as it cools. Please read my disclosure policy. Add a good pinch of sea salt and stir continuously over medium heat until mixture boils then simmer stirring for 3-5 minutes or until thick.

If adding chopped fruits then add it when the porridge becomes lukewarm or cooled down completely. Add a protein or another healthy fat to help. While the oats are soaking bring the remaining 2 cups of water and the cinnamon stick to a boil in medium heat.

Cook for 5 to 6 minutes. This post may contain affiliate links. Slowly bring the oats to boil constantly stirring until the porridge starts to thicken.

Gently bring the oats to a slow boil stirring all the time until the porridge begins to thicken. Add the oats and keep on stirring until the oats starts getting thick this will prevent it sticking. This should take about a minute or two as oats gets cooked very fast.

As the oats gets thick turn the heat to low and continue to stir. Oatmeal Recipes For Diabetics. Soak the oats in 1 cup of water for 4 minutes.

Then using a clean chopping board chop them separately. When the water boils add the soaked oats along with any residual soaking liquid. Instructions Checklist Step 1 In a saucepan combine the oats water salt sugar bananas and cinnamon.

Oats porridge recipe healthy dairy free vegan oatmeal breakfast recipe a healthy way to start your day no added oil or ghee in this healthy porridge recip. When oats looks cooked and has soggy porridge consistency add milk and mix it well. Excellent remedy for constipation and hypertension.

Steel-Cut Oats Porridge with Chia and Flaxseed is so smooth yummy and incredibly healthy. Stir in the rinsed raisins and reduce to low heat. Combine soaked oats and 1 cup water or dry oats and 2 cups water in a small heavy-based saucepan.

Put 50g porridge oats in a saucepan pour in 350ml milk or water and sprinkle in a pinch of salt. Once you notice the thickening lower the heat and let the porridge to simmer for approximately 5-10 minutes depending on how thick porridge you prefer.

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